Importance of mental health in this trying times

This pandemic brought many devastating news that can falter our mental health.

It is important to raise awareness about this issue especially for people who are dealing with this.

The sudden outbreak of the infectious disease named Corona virus, has affected many people lives, in just a snap of time we have to wear mask and follow health protocols.

Our mental health has been constantly affected due to what is happening around us, so we need to be informed and educated regarding the importance of our mental health.

This blog aims to provide information and awareness about the things that you can do to keep a healthy mental health. The pictures and video below that we created are ways that you can do to keep a healthy mental health.

Together let’s raise awareness about the importance of our mental health, Let’s end the stigma.